{"id":712,"date":"2026-10-31T10:57:02","date_gmt":"2026-10-31T01:57:02","guid":{"rendered":"https:\/\/tomosodachi.or.jp\/blog\/?p=712"},"modified":"2026-10-31T10:57:02","modified_gmt":"2026-10-31T01:57:02","slug":"tushin-10-21-1-2-2-2-2-2-3-2-2-2-2-2","status":"publish","type":"post","link":"https:\/\/tomosodachi.or.jp\/blog\/2026\/10\/31\/tushin-10-21-1-2-2-2-2-2-3-2-2-2-2-2\/","title":{"rendered":"\u3068\u3082\u305d\u3060\u3061\u901a\u4fe110\u6708\u53f7"},"content":{"rendered":"<h1 style=\"text-align: center;\">\uff12\u5e74\u3076\u308a\u306e\u958b\u50ac\uff01\u3068\u3082\u305d\u3060\u3061\u904b\u52d5\u4f1a\uff01<\/h1>\n<p>1<\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-714 alignleft\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf1-300x191.png\" alt=\"\" width=\"300\" height=\"191\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf1-300x191.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf1.png 339w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>0\u670810\u65e5\uff08\u571f\uff09\u306b\u3001\u795e\u660e\u5c0f\u5b66\u6821\u306e\u4f53\u80b2\u9928\u3067\uff12\u5e74\u3076\u308a\u306e\u3068\u3082\u305d\u3060\u3061\u5927\u904b\u52d5\u4f1a\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002\u6628\u5e74\u5ea6\u306f\u3001\u611f\u67d3\u75c7\u306b\u3088\u308a\u4e2d\u6b62\u3067\u3057\u305f\u306e\u3067\u3001\uff12\u5e74\u3076\u308a\u306e\u958b\u50ac\u306b\u5b50\u3069\u3082\u305f\u3061\u3082\u8077\u54e1\u3082\u4e26\u3005\u306a\u3089\u306c\u601d\u3044\u3067\u6e96\u5099\u3092\u9032\u3081\u3066\u304d\u307e\u3057\u305f\uff01\u5f53\u65e5\u306f\u3001\u898b\u4e8b\u306a\u5feb\u6674\u3067\u7d76\u597d\u306e\u904b\u52d5\u4f1a\u65e5\u548c\u3002\uff08\u5c4b\u5185\u3067\u306e\u958b\u50ac\u3067\u3059\u304c\u5929\u6c17\u306f\u5927\u4e8b\u3002\uff09\u4f1a\u5834\u6821\u306e\u795e\u660e\u5c0f\u5b66\u6821\u306e\u767d\u77f3\u6821\u9577\u5148\u751f\u3068\u9577\u5730\u5c0f\u5b66\u6821\u306e\u98ef\u5d8b\u6821\u9577\u5148\u751f\u3001\u5ddd\u5cb8\u5c0f\u5b66\u6821\u306e\u6ff5\u6821\u9577\u5148\u751f\u304c\u5fdc\u63f4\u306b\u6765\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\uff01\u5b50\u3069\u3082\u305f\u3061\u3082\u30d3\u30c3\u30af\u30ea\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5b09\u3057\u305d\u3046\u306b\u8a71\u3057\u304b\u3051\u306b\u884c\u304f\u59ff\u304c\u3068\u3066\u3082\u5fae\u7b11\u307e\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u6821\u9577\u5148\u751f\u65b9\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\u7af6\u6280\u3067\u306f\u3001\u5b9a\u756a\u306e\u5fa1\u67f1\u30ec\u30fc\u30b9\u3001\u30ad\u30e3\u30bf\u30d4\u30e9\u30ec\u30fc\u30b9\u306f\u3082\u3061\u308d\u3093\u3001\u4fdd\u8b77\u8005\u7a2e\u76ee\u3082\u542b\u3081\u5927\u76db\u308a\u4e0a\u304c\u308a\u3067\u3057\u305f\u3002\u3053\u306e\u65e5\u306e\u70ba\u306b\u3001\uff13\u4e8b\u696d\u6240\u304c\u305d\u308c\u305e\u308c\u7df4\u7fd2\u3084\u6e96\u5099\u3092\u9032\u3081\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u3046\u3044\u3063\u305f\u6210\u679c\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u697d\u3057\u305d\u3046\u306b\u5354\u529b\u3057\u306a\u304c\u3089\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u308b\u59ff\u304c\u968f\u6240\u306b\u898b\u3089\u308c\u3001\u3068\u3082\u305d\u3060\u3061\u3089\u3057\u3044\u904b\u52d5\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u591a\u304f\u306e\u4fdd\u8b77\u8005\u306e\u65b9\u304c\u5fdc\u63f4\u306b\u6765\u3066\u304f\u3060\u3055\u308a\u5b50\u3069\u3082\u305f\u3061\u3082\u5b09\u3057\u305d\u3046\u3067\u3057\u305f\u3002\u4eca\u5e74\u306e\u904b\u52d5\u4f1a\u306f\u3001\u591a\u304f\u306e\u3064\u306a\u304c\u308a\u3092\u5b9f\u611f\u3059\u308b\u3053\u3068\u306e\u3067\u304d\u305f\u904b\u52d5\u4f1a\u3067\u3057\u305f\u3002\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\u512a\u52dd\u306f\u767d\u7d44\u3001\u304a\u3081\u3067\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u6765\u5e74\u3082\u304a\u697d\u3057\u307f\u306b\uff01\uff08\u4ee3\u8868\u3000\u76ee\u9ed2\u5065\u592a\uff09<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-715\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf2-300x211.png\" alt=\"\" width=\"154\" height=\"108\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf2-300x211.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf2.png 440w\" sizes=\"(max-width: 154px) 100vw, 154px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-716\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf3-300x193.png\" alt=\"\" width=\"180\" height=\"116\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf3-300x193.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf3.png 470w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-717\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf4.png\" alt=\"\" width=\"171\" height=\"120\" \/><img loading=\"lazy\" class=\"alignnone wp-image-718\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf5-300x209.png\" alt=\"\" width=\"167\" height=\"116\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf5-300x209.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf5.png 461w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-719\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf6-300x209.png\" alt=\"\" width=\"174\" height=\"121\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf6-300x209.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf6.png 456w\" sizes=\"(max-width: 174px) 100vw, 174px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-720\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf7.png\" alt=\"\" width=\"183\" height=\"118\" \/><img loading=\"lazy\" class=\"alignnone wp-image-721\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf8-300x140.png\" alt=\"\" width=\"244\" height=\"114\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf8-300x140.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf8.png 550w\" sizes=\"(max-width: 244px) 100vw, 244px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-722\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf9-300x224.png\" alt=\"\" width=\"150\" height=\"112\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf9-300x224.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf9.png 351w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-723\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf10-300x205.png\" alt=\"\" width=\"174\" height=\"119\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf10-300x205.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf10.png 397w\" sizes=\"(max-width: 174px) 100vw, 174px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-724\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf11-300x203.jpg\" alt=\"\" width=\"173\" height=\"117\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf11-300x203.jpg 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf11.jpg 398w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/><img loading=\"lazy\" class=\"alignnone wp-image-725\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf12-300x215.jpg\" alt=\"\" width=\"170\" height=\"122\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf12-300x215.jpg 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf12.jpg 362w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/p>\n<hr \/>\n<p><img loading=\"lazy\" class=\"wp-image-726 aligncenter\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf13-300x74.png\" alt=\"\" width=\"624\" height=\"154\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf13-300x74.png 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf13-1024x253.png 1024w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf13-768x190.png 768w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf13.png 1043w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/p>\n<hr \/>\n<h1 style=\"text-align: center;\"><img loading=\"lazy\" class=\" wp-image-562 alignleft\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2025\/10\/wakuwaku.jpg\" alt=\"\" width=\"167\" height=\"98\" \/><\/h1>\n<h2 style=\"text-align: center;\"><\/h2>\n<h2 style=\"text-align: left;\">\u304b\u3089\u3042\u3052\u5b9a\u98df\uff08\u5f01\u5f53\uff1f\uff09\u4f5c\u308a<\/h2>\n<p style=\"text-align: left;\">\u3000\u5b50\u3069\u3082\u305f\u3061\u306f\u307f\u3093\u306a\u201c\u304b\u3089\u3042\u3052\u201d\u304c\u5927\u597d\u304d\uff01\u305d\u3093\u306a\u30ea\u30af\u30a8\u30b9\u30c8\uff1f\u306b\u304a\u5fdc\u3048\u3057\u30669\u6708\uff12\uff12\u65e5(\u706b)\u306f\u30e0\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3068\u5408\u540c\u3067\u300c\u304b\u3089\u3042\u3052\u5b9a\u98df\u4f5c\u308a\u300d\u3092\u884c\u3044\u307e\u3057\u305f\u3002<img loading=\"lazy\" class=\" wp-image-727 alignright\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf14-300x221.jpg\" alt=\"\" width=\"166\" height=\"122\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf14-300x221.jpg 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf14.jpg 364w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/><br \/>\n\u2026\u3068\u306f\u3044\u3063\u3066\u3082\u4eca\u56de\u306f\u201c\u5b9a\u98df\u201d\u306a\u306e\u3067\u3001\u304b\u3089\u3042\u3052\u81ea\u4f53\u306f\u304a\u5e97\u306b\u304a\u4efb\u305b\u3057\u3066\u3001\u5b50\u3069\u3082\u305f\u3061\u306f\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u304b\u308c\u3066\u3054\u98ef\u3092\u708a\u3044\u305f\u308a\u3001\u751f\u91ce\u83dc\u306e\u6e96\u5099\u3092\u3057\u305f\u308a\u3001\u5375\u713c\u304d\u30fb\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u30fb\u307f\u305d\u6c41\u306a\u3069\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002<br \/>\n\u521d\u3081\u3066\u304a\u7c73\u3092\u7814\u3044\u3067\u307f\u305f\u5b50\u3001\u5375\u3092\u5272\u3063\u3066\u307f\u305f\u5b50\u3001\u30b9\u30e9\u30a4\u30b5\u30fc\u3092\u4f7f\u3063\u3066\u304d\u3085\u3046\u308a\u3092\u8584\u304f\u5207\u3063\u3066\u307f\u305f\u5b50\u2026\u300c\u3046\u308f\u3041\uff01\u300d\u3068\u305d\u308c\u305e\u308c\u767a\u898b\u304c\u3044\u3063\u3071\u3044\u3067\u3059\uff01\u307e\u305f\u5305\u4e01\u3084\u30d4\u30fc\u30e9\u30fc\u306f\u4ea4\u66ff\u3067\u4f7f\u3044\u307e\u3059\u304c\u3001\u304a\u53cb\u3060\u3061\u306e\u69d8\u5b50\u3092\u3058\u3063\u3068\u898b\u3066\u3044\u3066\u300c\u305d\u3046\u3084\u3063\u3066\u6301\u3064\u3068\u3084\u308a\u3065\u3089\u3044\u3088\u3002\u300d\u3068\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3057\u3066\u3044\u308b\u59ff\u3082\u898b\u3089\u308c\u3066\u3053\u3061\u3089\u304c\u611f\u5fc3\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u305f\u304f\u3055\u3093\u306e\u304a\u6599\u7406\u304c\u3067\u304d\u3042\u304c\u3063\u305f\u3068\u3053\u308d\u3067\u3044\u3088\u3044\u3088\u76db\u308a\u3064\u3051\u3067\u3059\u3002\u4eca\u56de\u306f\u4ed5\u5207\u308a\u306e\u3042\u308b\u304a\u5f01\u5f53\u5bb9\u5668\u306b\u81ea\u5206\u3067\u76db\u308a\u3064\u3051\u3001\u3059\u3054\u304f\u7acb\u6d3e\u306a\u300c\u304b\u3089\u3042\u3052\u5b9a\u98df(\u5f01\u5f53)\u300d\u304c\u3067\u304d\u3042\u304c\u308a\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u6700\u5f8c\u306f\u305d\u306e\u304a\u5f01\u5f53\u3092\u6301\u3063\u3066\u306a\u3093\u3068\u8acf\u8a2a\u6e56\u30cf\u30a4\u30c4\u3078\uff01\u6c17\u6301\u3061\u306e\u826f\u3044\u304a\u5929\u6c17\u306e\u4e2d\u3001\u307f\u3093\u306a\u3067\u7f8e\u5473\u3057\u304f\u304a\u5f01\u5f53\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u306f\u307f\u3093\u306a\u3067\u904a\u3093\u3067\u5927\u6e80\u8db3\u306e\u6d3b\u52d5\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3010\u9234\u6728\u3011<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-561 alignleft\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2025\/10\/moon.jpg\" alt=\"\" width=\"157\" height=\"92\" \/><\/p>\n<h2 style=\"text-align: left;\">\u76ee\u9ed2\u5148\u751f\u306e\u904b\u52d5\u6559\u5ba4<\/h2>\n<p>9\u6708\uff12\uff11\u65e5(\u6708)\u306b\u795e\u660e\u5c0f\u5b66\u6821\u306e\u4f53\u80b2\u9928\u3067\u76ee\u9ed2\u5148\u751f\u306e\u904b\u52d5\u6559\u5ba4\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\n\u307e\u305a\u6700\u521d\u306f\u624b\u3064\u306a\u304e\u9b3c\u3002\u5b50\u3069\u3082\u305f\u3061\u306f\u5e83\u3044\u4f53\u80b2\u9928\u3092\u56db\u65b9\u516b\u65b9\u306b\u304b\u3051\u307e\u308f\u308a\u307e\u3059\u3002\u6b21\u306f\u9577\u3044\u30c6\u30fc\u30d7\u3092\u8170\u306b\u3064\u3051\u3066\u5e8a\u306b\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u8d70\u308b\u7af6\u6280\u3002<img loading=\"lazy\" class=\" wp-image-728 alignright\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf15-300x209.jpg\" alt=\"\" width=\"171\" height=\"119\" srcset=\"https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf15-300x209.jpg 300w, https:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf15.jpg 342w\" sizes=\"(max-width: 171px) 100vw, 171px\" \/><br 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height=\"88\" \/><\/h1>\n<h2><\/h2>\n<h2 style=\"text-align: left;\">\u30ed\u30de\u30cd\u30c3\u30c8 \u304a\u3093\u305b\u3093\u98df\u5802\u3067\u306e\u304a\u4ed5\u4e8b\u3092\u901a\u3058\u3066<\/h2>\n<p>\uff18\u6708\u304b\u3089\u65b0\u305f\u306b\u3001\u5ca1\u8c37\u6e29\u6cc9\u30ed\u30de\u30cd\u30c3\u30c8\u4f75\u8a2d\u306e\u300c\u304a\u3093\u305b\u3093\u98df\u5802 \u548c(\u306a\u3054\u307f)\u300d\u306b\u3066\u304a\u4ed5\u4e8b\u3092\u9802\u304d\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u696d\u52d9\u306f\u300c\u30d1\u30f3\u4f5c\u308a\u300d\u3068\u300c\u5ba2\u5e2d\u306e\u958b\u5e97\u6e96\u5099\u304a\u3088\u3073\u6574\u5099\u300d\u3067\u3059\u3002<img loading=\"lazy\" class=\" wp-image-729 alignright\" src=\"http:\/\/tomosodachi.or.jp\/blog\/wp-content\/uploads\/2026\/10\/\u753b\u50cf16.jpg\" alt=\"\" width=\"172\" height=\"118\" \/><br 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